Our multi-disciplinary Centre has a wide range of different therapies, delivered by highly trained, fully registered and experienced Therapy Practitioners.
Offering a range of treatments for all the family to help with a wide variety of health problems, our therapists are able to work together, when necessary, to support your health and wellbeing – a truly personal approach.
Sports Massage/Remedial Massage
Sports Massage is not just for sports people! Also known as Deep Tissue Massage, it works deeper into the muscles and tissues than other massages, using various soft tissue manipulation techniques to improve circulation and elasticity and alleviate pain.
This helps restore balance to the body to bring you back to optimum health.
Sports Massage & Remedial Massage can help a number of conditions including: shoulder pain; sprained ligaments; back pain; strained muscles; stiff neck; tight neck and shoulders; trapped nerve or tingling; bad posture; cramps; any muscular limitation; poor circulation; joint stiffness or arthritis.
Our Therapy Practitioners:
BA (Hons) Sports Sciences, Lecturer in Sports Therapy & Sports Massage.
BA (Hons) Sports Rehabilitation. Member of BASRAT (British Association of Sports Rehabilitators & Trainers)
Acupuncture is a healthcare system based on ancient principles going back over two thousand years. Ultra-fine sterile needles are gently inserted into specific acupuncture points to help restore balance and promote physical and emotional harmony.
Treatment aims not only to treat particular symptoms, but also to make you feel ‘better in yourself’ by treating your mind and body as a whole.
Because traditional acupuncture aims to treat the whole person rather than specific symptoms in isolation, it can be effective for a range of conditions: some people turn to acupuncture for help with a specific symptom or condition; others choose to have treatment to help maintain good health, as a preventive measure, or to improve their general sense of wellbeing.
Our Therapy Practitioner:
Homeopathy is a natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions. It is based on the principle of ‘like cures like’. In other words, a substance taken in small amounts will cure the same symptoms it causes if taken in large amounts.
The holistic nature of homeopathy means each person is treated as a unique individual and their body, mind, spirit and emotions are all considered in the management and prevention of disease. Taking all these factors into account a homeopath will select the most appropriate medicine based on the individual’s specific symptoms and personal level of health to stimulate their own healing ability.
Homeopathic medicines are safe to use as they rarely cause side-effects. This means when used appropriately under the guidance of a qualified homeopath they can be taken by people of all ages, including babies, children and pregnant or breastfeeding women.
Your first consultation includes a complete evaluation of your overall health and medical history taken together with a review of your current symptoms. I then tailor a treatment plan especially for you. Follow up appointments are usually 4-6 weeks after the first consultation and I will adjust your treatment plan / remedies where necessary. Fees include remedies prescribed during the consultation and e-mail support if required in between.
Our Therapy Practitioner:
Homeopath LLSCH MARH